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A Woman's Book of Yoga: Embracing Our Natural Life Cycles

A Woman's Book of Yoga: Embracing Our Natural Life Cycles

$12.63

Ancient spiritual practices and cutting-edge medical knowledge are brought together by a leading gynecologist and a prominent yoga instructor in this practical and enlightening guide.

Complete Illustrated Book of Yoga

Complete Illustrated Book of Yoga

$12.84

Swami Vishnu-devananda's 'The Complete Illustrated Book Of Yoga' has taught generations of Westerners to experience the tremendous benefits that the ancient science of Yoga promises for the body, mind, and spirit.

The Yoga Mini-Book for Weight Loss: A Specialized Program for a Thinner, Leaner You

The Yoga Mini-Book for Weight Loss: A Specialized Program for a Thinner, Leaner You

$6.78

The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

$14.82

Yoga master to the stars Bikram Choudhury explains his philosophy of hot yoga and his popular 26-pose hatha program. 50+ photos.

Bikrams Beginning Yoga Class: His Life and Teaching

Bikrams Beginning Yoga Class: His Life and Teaching

$10.99

The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.

Little Yoga: A Toddler's First Book of Yoga

Little Yoga: A Toddler's First Book of Yoga

$6.19

A perfect introduction to yoga for toddlers. Here is a playful introduction to nine simple yoga exercises for young children. Toddlers will enjoy moving along with Yoga Baby as they follow the basic poses. Unlike most books on the subject, Yoga Baby is aimed directly at preschoolers. This interactive picture book also includes helpful information for parents and educators. Fun, accessible, and colorful--it's a great way for little ones to discover yoga.

Sleepy Little Yoga: A Toddler's Sleepy Book of Yoga

Sleepy Little Yoga: A Toddler's Sleepy Book of Yoga

$6.19

Whitford offers a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime. This interactive picture book also includes useful information for parents and educators, and photographic demonstrations of each pose. Full color.

I Love Yoga: A Source Book for Teens Odro

I Love Yoga: A Source Book for Teens Odro

$6.19

Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library, this book presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle.

Little Yogis Fun Exercise Book from Wai Lana Yoga

Little Yogis Fun Exercise Book from Wai Lana Yoga

$19.91

How far does a grasshopper jump? Where does Oxygen come from? With the Fun Exercise book, your kids will learn, laugh, and experience the wonderful benefits of yoga's most playful poses. Wai Lana's Fun Exercise captures the imagination while helping your kids grow strong, flexible, and focused.

Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise (Book) by Mara Carrico

Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise (Book) by Mara Carrico

$14.95

As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. The intent of this book is to educate and give guidance to fitness professionals who wish to teach yoga. Produced in cooperation with the American Council on Exercise.

Yoga For Golfers: A Unique Mind-Body Approach To Golf Fitness (Book) by Katherine Roberts

Yoga For Golfers: A Unique Mind-Body Approach To Golf Fitness (Book) by Katherine Roberts

$21.62

The founder and host of the Yoga For Golfers program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers - including many top tour professionals - who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Katherine Roberts connects the mind and body to create a powerful fitness regimen.

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